Confessions of an Adrenaline Junkie

The quest for happiness, wellness, and quality of life is about choices, the right choices to keep life moving forward in a healthy and fulfilling manner. When one is committed to, and sticks with, positive choices, stress can be diminished. One can be secure in the knowledge that the very nature of our existence improves proportionally to the number of good choices we make. Be confidant that, like a savings account, the small efforts made to treat the body and soul with respect accumulate -- and result in improved quality of life.

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