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Steps to POWER SELF

         Start with Augmentor’s Basic Belief

1/ Basic beliefs We have 2 things in life… CHANGE and CHOICE      Everything is constantly changing, it’s our choice how we handle it.

Change is the ONLY Constant in Life

2/Your brain believes 100% of all you tell it.

3/Self Love comes first because without it, you can’t ask someone to do what you Will Not Do! And if you don’t love self you have no love to give. It’s took me until I was 33 years old to understand this. (but I’m not as smart as you)

Any of this you want to discuss with me further I’m open… Yes I charge for this it’s called AUGMENTING and I get big bucks… but you’re a friend so no charge. Again I am not a healthcare professional I am just a dude like you.

So in the following playbook YOU are now the Programmer. Enjoy

The Programmer’s Playbook:

Taking Control of Your Mind

Lesson 1: The Smartphone & The Pattern Library

Most people think their mind is a dark, mysterious vault they have zero control over. They think their moods, reactions, and failures just “happen” to them. That single misunderstanding costs people their entire lives.

Here is the truth: Your brain is a high-powered smartphone, and 95% of what you do every day is just apps running in the background.

  • What is the Pattern Library? Everything you’ve ever experienced, believed, been told, or repeatedly thought gets saved. It’s an automated record. By the time you’re 7 years old, most of your default software is already installed—and you didn’t even choose it.

  • The Glitch: The version of you that shows up in school, sports, friendships, and stress is usually being run by old, outdated code.

  • The Shift: Your mind is not a locked room; it’s an operating system. Systems respond to new input. You are not the passenger riding in the back seat—you are the programmer holding the terminal.

Debate Questions for Us to Touch On:

  1. What is one automatic reaction you have (getting mad, shutting down, doubting yourself) that feels like an “old app” running without your permission?

  2. If 95% of our day is automated, how much of your current daily routine did you consciously choose, and how much did you just inherit?

Lesson 2: The Two Master Rules

Before you start writing new code, you have to understand the two core rules of the hardware you’re operating.

Rule 1: The Brain Believes 100% of What You Tell It

Your brain has no sarcasm filter for your internal voice. It cannot tell the difference between a joke, a fear, or a fact.

  • If you tell yourself, “I always screw this up,” your brain accepts it as a direct command, logs it into the pattern library, and actively searches for proof to make you right.

  • If you feed it strength, direction, and conviction, it indexes that as reality and alters your behavior to match.

Rule 2: Love Yourself First (The Battery Power)

You cannot send a text if your phone is at 0% battery.

  • If your baseline relies on other people praising you or accepting you, you are constantly running on low battery, searching for an outlet. That creates anxiety and defensiveness.

  • Loving yourself first isn’t selfish; it’s charging your system to 100%. When your tank is full:

    1. You finally have real energy, support, and patience to give away.

    2. You lower your defensive walls and become open to receiving real love, because you finally believe you deserve it.

Debate Questions for Us to Touch On:

  1. What is a specific phrase or thought you repeat to yourself that your brain might be taking as a “100% order”?

  2. Why is it so hard to accept real support or love from other people when your own internal battery is drained?

Lesson 3: The 3-Step System (Baseline, Reprioritize, Discard)

Now that you know the rules, here is how you execute the update.

  1. Build the Baseline (Set Your Admin Password): You decide your core rules. How do you treat yourself? What will you refuse to tolerate from your own self-talk? If you don’t set your own baseline, the world will set a weak one for you.

  2. Reprioritize (Pin the Main Apps to Your Home Screen): Your brain defaults to whatever is easiest or most familiar (scrolling, getting defensive, avoiding friction). Reprioritizing means picking what actually matters—goals, focus, self-respect—and forcing your brain to process those first.

  3. Discard (Delete the Trash): You cannot install upgraded software on a hard drive that is 100% full of garbage files. You have to actively throw away old self-doubt, cheap distractions, and habits (or crowds) that pull you back into legacy code.

Debate Questions for Us to Touch On:

  1. What is one habit, thought pattern, or environment that belongs in your “Discard Pile” starting today?

  2. What does your personal “Baseline” look like when you are running at your absolute best?

Lesson 4: Writing New Code & Teaching the System

Updating the system isn’t a one-time event; it’s daily reprogramming. You write new code through three specific levers:

  • Contradictory Experience: Every time you face a fear and survive it, you prove the old pattern wrong.

  • Emotional Conviction: Every time you state a new belief with real feeling, you overwrite old script.

  • Environment Design: Every time you place yourself around better influences, you feed your subconscious brand-new evidence.

The Ultimate Test: Becoming the Teacher

Teacher            Learner             Teacher       Â